Texas skyline — virtual therapy serving Houston, Dallas, Austin, and San Antonio
Now Serving Texas

Virtual Therapy for Texas Residents

Access compassionate, evidence-based mental health care from the comfort of your home — delivered by therapists licensed in the state of Texas.

Why Best Self Therapy

Quality Care, Anywhere in Texas

Whether you are in Austin, Houston, Dallas, or a small rural town, we bring licensed therapy to your screen.

Therapists fully licensed by the Texas State Board of Examiners of Professional Counselors and related boards.

HIPAA-compliant secure video sessions — no software download required.

Evening and weekend appointments designed for busy Texas schedules.

Culturally sensitive care serving the full diversity of Texas communities.

Most major insurance plans accepted, including Texas Medicaid-compatible options.

Same-week appointments often available — no long waitlists.

Insurance We Accept in Texas

We work with most major insurance plans to help minimize your out-of-pocket costs.

Aetna
Blue Cross Blue Shield of Texas
Cigna
UnitedHealthcare
Humana
Magellan Health
Optum
Ambetter

Don't see your insurance? Contact us — we may still be able to help or offer a self-pay rate.

What We Treat

What We Treat in Texas

Our Texas therapists specialize in a wide range of mental health concerns and life challenges.

Anxiety & StressDepressionTrauma & PTSDRelationship IssuesGrief & LossLife TransitionsFamily ConflictAdolescents & Young AdultsBilingual (English/Spanish)
Getting Started

How Virtual Therapy Works

Getting started with Best Self Therapy in Texas takes just a few simple steps.

1

Tell Us About Yourself

Answer a few quick questions about what you are looking for so we can find the right fit.

2

Match with a Therapist

We match you with a TX-licensed therapist who specializes in your needs and fits your schedule.

3

Book Your Session

Schedule your first appointment online — evenings and weekends available across Texas time zones.

4

Start Healing

Connect via secure video from home, your car, or wherever you feel comfortable and private.

Meet the Team

Meet Your Texas Therapists

Our TX-licensed clinicians bring empathy and expertise to every session.

View All Therapists
Alison Riley, LCSW-S — licensed therapist in Texas at Best Self Therapy

Alison Riley, LCSW-S

Licensed Clinical Social Worker-Supervisor

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Aini Omar, LPC — licensed therapist in Texas at Best Self Therapy

Aini Omar, LPC

Licensed Professional Counselor

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Dr. Anna G. Escamilla, Ph.D., LCSW — licensed therapist in Texas at Best Self Therapy

Dr. Anna G. Escamilla, Ph.D., LCSW

Licensed Clinical Social Worker, Ph.D.

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Lakisha Hayes, LPC — licensed therapist in Texas at Best Self Therapy

Lakisha Hayes, LPC

Licensed Professional Counselor

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David Eubank, LMFT — licensed therapist in Texas at Best Self Therapy

David Eubank, LMFT

Licensed Marriage & Family Therapist

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Dara Hendon, LCSW — licensed therapist in Texas at Best Self Therapy

Dara Hendon, LCSW

Licensed Clinical Social Worker

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Dr. Shirley A. Cornett, Ph.D., LMFT — licensed therapist in Texas at Best Self Therapy

Dr. Shirley A. Cornett, Ph.D., LMFT

Licensed Marriage & Family Therapist, Ph.D.

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Diana Padilla, LMFT — licensed therapist in Texas at Best Self Therapy

Diana Padilla, LMFT

Licensed Marriage & Family Therapist

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Older couple in a therapy session — couples counseling and gray divorce support
Couples & Relationship Therapy

When the Rules of Your Relationship Change

Retirement, identity shifts, and suddenly being together 24/7 create friction — even in strong, long-lasting partnerships. You don't have to navigate it alone.

After decades of building careers, raising families, and running parallel lives, many couples find themselves sharing every hour of every day — and discovering they've grown into strangers. This is not a failure. It is one of the most common and least-talked-about transitions in long-term partnership.

Gray divorce rates among adults over 50 have doubled in a generation. For many couples, though, the goal is not divorce — it's reconnection. Our therapists work with high-achieving professionals and their partners to rebuild intimacy, renegotiate roles, and navigate this chapter with honesty and skill.

Private-Pay & Confidential

We accept private-pay clients at all locations. No insurance claims, no records shared — just focused, confidential care.

We work with couples navigating:

  • Retirement identity loss and purpose conflicts
  • Sudden 24/7 togetherness after independent careers
  • Gray divorce and separation after long marriages
  • Rebuilding intimacy and emotional connection
  • Disagreements about finances, family, and the future
  • Blended families and late-life remarriage
Talk to a Couples Therapist
Common Questions

Virtual Therapy in Texas: FAQs

Answers to the questions Texas residents ask most before starting virtual therapy.

Yes. Research consistently shows that virtual therapy delivers outcomes comparable to in-person sessions for most concerns, including anxiety, depression, and relationship issues. Many Texas clients find it easier to stay consistent with sessions because there's no commute or waiting room.

Ready to Start? Texas Help Is One Click Away.

Our Texas-licensed therapists have appointments available this week. Take the first step today.

Book Your First Session