Now Serving Florida

Virtual Therapy for Florida Residents

Access compassionate, evidence-based mental health care from the comfort of your home — delivered by therapists licensed in the state of Florida.

Insurance We Accept in Florida

We work with most major insurance plans to help Florida residents access quality mental health care.

Florida Blue
Aetna
Cigna
UnitedHealthcare
Humana
Magellan
Optum
Ambetter
Florida Blue
Aetna
Cigna
UnitedHealthcare
Humana
Magellan
Optum
Ambetter
Florida Blue
Aetna
Cigna
UnitedHealthcare
Humana
Magellan
Optum
Ambetter

Don't see your insurance? Contact us — we may still be able to help or offer a self-pay rate.

Quality Care, Anywhere in Florida

Whether you are in Miami, Orlando, Tampa, or a quiet coastal town, we bring licensed therapy to your screen.

Therapists fully licensed by the Florida Department of Health, Division of Medical Quality Assurance.

HIPAA-compliant secure video sessions — no software download required.

Evening and weekend appointments designed for busy Florida schedules.

Culturally sensitive care serving Florida's vibrant and diverse communities.

Most major insurance plans accepted.

Same-week appointments often available — no long waitlists.

What We Treat in Florida

Our Florida therapists bring expertise in a wide range of mental health concerns and life experiences.

Anxiety & StressDepressionTrauma & PTSDRelationship IssuesCultural IdentityWomen's Mental HealthPerinatal Mood DisordersLife TransitionsGrief & Loss

How Virtual Therapy Works

Getting started with Best Self Therapy in Florida takes just a few simple steps.

01

Tell Us About Yourself

Answer a few quick questions about what you are looking for so we can find the right fit.

02

Match with a Therapist

We match you with a FL-licensed therapist who specializes in your needs and fits your schedule.

03

Book Your Session

Schedule your first appointment online — evenings and weekends available across Florida.

04

Start Healing

Connect via secure video from home, your car, or wherever you feel comfortable and private.

Services Available to Florida Residents

Comprehensive virtual mental health care tailored for Florida residents.

Individual Therapy

Individual Therapy

One-on-one sessions tailored to your unique goals and challenges.

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Relationship Therapy

Relationship Therapy

Affirming support for dyads, triads, and polycules — every relationship structure is welcome here.

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Family Therapy

Family Therapy

Heal and strengthen family bonds with a licensed therapist guiding the way.

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Older couple in a therapy session — couples counseling and gray divorce support
Couples & Relationship Therapy

When the Rules of Your Relationship Change

Retirement, identity shifts, and suddenly being together 24/7 create friction — even in strong, long-lasting partnerships. You don't have to navigate it alone.

After decades of building careers, raising families, and running parallel lives, many couples find themselves sharing every hour of every day — and discovering they've grown into strangers. This is not a failure. It is one of the most common and least-talked-about transitions in long-term partnership.

Gray divorce rates among adults over 50 have doubled in a generation. For many couples, though, the goal is not divorce — it's reconnection. Our therapists work with high-achieving professionals and their partners to rebuild intimacy, renegotiate roles, and navigate this chapter with honesty and skill.

Private-Pay & Confidential

We accept private-pay clients at all locations. No insurance claims, no records shared — just focused, confidential care.

We work with couples navigating:

  • Retirement identity loss and purpose conflicts
  • Sudden 24/7 togetherness after independent careers
  • Gray divorce and separation after long marriages
  • Rebuilding intimacy and emotional connection
  • Disagreements about finances, family, and the future
  • Blended families and late-life remarriage
Talk to a Couples Therapist

Ready to Start? Florida Help Is One Click Away.

Our Florida-licensed therapists have appointments available this week. Take the first step today.

Book Your First Session
All Best Self Therapy clinicians providing services to Florida residents are licensed through the Florida Department of Health.
Verify a License — Florida DOH (.gov)